Welcome to The Strength Scout.

I’m Andrew. For as long as I can remember, I have always envied the strong and their incredible feats. I can still remember watching Hercules and being amazed by his abilities.

With time, my interests in strength grew. No longer did I only value absolute strength, demonstrated by Strongmen and Powerlifters, but also relative strength and movement efficiency. Martial artists, gymnasts and Olympic weightlifters fascinate me with their capacity to generate power from their slight frames.

The aim of this blog is to share my journey. As I continue to learn about optimising my body, making it a more effective unit, I’ll provide you with details of my findings so you too can reap the rewards.

For questions, concerns or suggestions, don’t hesitate to contact me.