Stop Talking

Lofty goals are important. They force us to push to achieve what we want.

We often share our goals with others believing it increases accountability and the likelihood of success. Some of us think that telling others creates added pressure and instead keep our goals to ourselves.

Either approach is fine but you don’t need to tell us your excuses when the work needs to be put in or things don’t go to plan. Your ambitions mean very little to us and we don’t want to hear about how your lack of coenzyme Q-10 is stopping you from reaching your goal.

Stop spreading negativity. It’s like a virus and has the power to persuade others to follow your lead. If you don’t have anything good to say, don’t say it at all.

Do the work.


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